You will need to purchase several assistive aids and have them ready before surgery. The items to purchase are listed below. A link is provided to the top selling item for each device at Amazon. This removes a lot of the guesswork as to which items, out of thousands, you should consider buying. “Here’s Johnnie” […]

Swimming was by far the best exercise I did both before surgery and after. I swam for the two months before my surgery (prehab) and I probably cut my rehab time in half. I used a walker for about three days after surgery, used crutches for ten days, used walking sticks for another week or […]